Dale Arepa Bar & Healthy Bistro Miami

Popular Items

Arepa Reina Pepiada

Chicken & avocado salad

$16.33

Arepa Supreme

Arepa stuffed with shredded chicken, red quinoa, sweet plantains, shredded white cheese and jalapeños

$16.33

Arepa Pelua

Shredded beef with Gouda cheese

$16.33

Arepa Carne Mechada

Arepa stuffed with shredded beef

$15.27

Arepa Queso de Mano

White cheese

$14.21

Arepa Pollo Mechado

Arepa stuffed with shredded chicken

$14.21

Tuna Wrap

$13.50

Completo Italiano

Tomate, Avocado, Mayonesa y vienesa

$13.50

Arepa Queso Blanco Rallado

Shredded white cheese

$12.08

Tropicalicious Smoothie

Mango, banana, pineapple and orange juice

$9.95

Berrylicius Smoothie

Strawberry, raspberry, blueberry and mint

$9.95

Pineapple Mango Juice

$9.50

Passion Fruit Juice

$9.50

Nuttilicious Smoothie

Organic açaí, bananas, peanut butter and almond milk

$8.95

Chicha

$8.00

Plantains & Cheese Empanada

$6.50

Ham & Cheese / Jamón y Queso Empanada

$6.50

Ground Beef / Carne Molida Empanada

$6.50

Tequeño

Venezuelan cheese fingers

$4.00

Create Your Own Cachapa

$21.45

New Completos from Chile! Hot Dogs

Completo Alemán

Chucrut, tomate, mayo Dale, vienesa.

$13.50

Completo Brasileño

Queso derretido, Avocado y vienesa

$13.50

Completo Chemilico

Huevo Perico y Vienesa

$15.50

Completo Dinámico

Tomate, salsa americana Dale, salsa verde, Mayo Dale, vienesa

$13.50

Completo Italiano

Tomate, Avocado, Mayonesa y vienesa

$13.50

Completo Luco

Queso derretido y vienesa

$13.50

Completo Mexicano

Avocado, pico de gallo (tomate, cebolla, cilantro), Mayo Dale, jalapeño, vienesa

$13.50

Breakfast Menu

Desayuno Criollo Regular

Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa (1 piece)

$19.37

Desayuno Criollo Light

Scrambled egg whites with tomatoes, onions, shredded chicken, black beans, shredded white organic cheese and one whole wheat or oatmeal arepa

$19.37

Loaded Avocado Toast

3 egg whites, smashed avocado, cherry tomatoes and organic feta cheese on a multigrain toast

$13.95

Brunch Mothers Day

Incluye: 2 Arepas Peluas 1 Cachapa con Queso de Mano 6 Tequeños 2 Jugos de Naranja 2 Cortaditos

$62.60 Unavailable

Lunch

Dale Molida

$13.50 Unavailable

Pabellón Criollo Regular

$18.39

Pabellón Criollo Light

$17.80

Combo 1

1 Empanada de Carne / Ground Beef Empanada 1 Empanada de plátano y queso / Plantain and cheese Empanada 1 Empanada de Queso / Cheese empanada 1 Malta o Bebida / Malta or Can Soda

$16.55

Combo 2

1 Cachapa Queso Mano / Pancake made of fresh corn Dough with Soft White Cheese 5 Tequeños / Cheese Sticks 1 Malta o Bebida / Malta or Can Soda

$26.00

Combo 3

1 Arepa Supreme 1 Bebida / Can Soda 1 Golfeado / Dessert

$25.55

Combo 4

1 Arepa Perico con queso de mano / Arepa Scrambled eggs with onion, tomato + Shredded White Cheese 1 Arepa jamón y queso / Arepa Shredded White Cheese + Smoked Ham 2 Toddy frios / Iced Toddy

$34.00

Brunch Mothers Day

Incluye: 2 Arepas Peluas 1 Cachapa con Queso de Mano 6 Tequeños 2 Jugos de Naranja 2 Cortaditos

$62.60 Unavailable

Empanadas

Mechada / Shredded Beef Empanada

$6.50

Spinach, Artichoke & Cheese Empanada

$6.50

Pabellón Empanada

$6.50

Ham & Cheese / Jamón y Queso Empanada

$6.50

Domino Empanada

$6.50

Cheese / Queso Empanada

$6.50

Chicken / Pollo Empanada

$6.50

Ground Beef / Carne Molida Empanada

$6.50

Plantains & Cheese Empanada

$6.50

Plantains & Beef Empanada

$6.50

Picante Ground Beef Empanada

$6.50

Argentina Ground Beef / Carne Molida

$4.50

Argentina Chicken / Pollo Empanada

$6.50

Argentina Beef / Carne Empanada

$6.50

Arepas

Arepa Carne Mechada

Arepa stuffed with shredded beef

$15.27

Arepa Catira

Arepa stuffed with shredded chicken & Gouda cheese

$15.27

Arepa Domino

Arepa stuffed with black beans & white cheese

$14.50

Arepa Ham & Cheese

$14.21

Arepa Light Verde

$13.14

Arepa Pabellón

$17.39

Arepa Pelua

Shredded beef with Gouda cheese

$16.33

Arepa Perico

Scrambled eggs with onion and tomato

$15.53

Arepa Pollo Mechado

Arepa stuffed with shredded chicken

$14.21

Arepa Queso Blanco Rallado

Shredded white cheese

$12.08

Arepa Queso de Mano

White cheese

$14.21

Arepa Reina Pepiada

Chicken & avocado salad

$16.33

Arepa Supreme

Arepa stuffed with shredded chicken, red quinoa, sweet plantains, shredded white cheese and jalapeños

$16.33

Arepa Tuna Salad

$13.14

Arepa with Egg, Ham and Cheese

$15.45

Arepa Reina Pimentón Asado

$15.33 Unavailable

Create Your Own Arepa

Cheese, ham, scrambled eggs, meat, chicken, avocado, tuna, black beans, plantains

$18.45

Tequeños

10 Tequeños Special

Venezuelan cheese fingers

$18.51

Tequeño

Venezuelan cheese fingers

$4.00

20 Tequeños Special

Venezuelan cheese fingers

$39.11

5 Tequeños Special

Venezuelan cheese fingers

$10.26

Cachapas

Create Your Own Cachapa

$21.45

Cachapa Reina Pepiada

Chicken salad and avocado

$19.45

Cachapa Queso de Mano

$16.50

Cachapa Pollo Mechado (Shredded Chicken)

$19.45

Cachapa Pabellón

Black beans, shredded white cheese, shredded beef and plantains

$21.57

Cachapa Mechada (Shredded Beef)

$19.45

Cachapa Ham & Cheese (Queso Mano)

$17.50

Bowls

Burrito Bowl

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado

$18.39

Dale Bowl

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, and choice of white rice, brown rice, or quinoa topped with garlic cilantro or avocado sauce

$17.33