MANHATTAN Menu
Midtown Manhattan Flavor, Persian Tradition
Located in the heart of Manhattan near Murray Hill, Miraj Healthy Grill brings authentic Persian and Mediterranean flavors to one of New York City’s busiest neighborhoods. Our Manhattan location offers a warm and welcoming atmosphere where fresh ingredients, perfectly grilled kebabs, traditional rice dishes, and classic Persian recipes come together for a dining experience built around flavor, quality, and hospitality. Whether you’re stopping by for a quick lunch, dinner with friends, or convenient takeout in Midtown, Miraj Healthy Grill Manhattan delivers authentic taste in the center of the city.
Manhattan Catering Made Fresh
Bring the bold flavors of Miraj Healthy Grill Manhattan to your next gathering with fresh Persian and Mediterranean catering made for every occasion. From office lunches and corporate meetings to private events and family celebrations, our catering menu features handcrafted kebabs, signature rice platters, fresh salads, appetizers, and traditional favorites prepared with quality ingredients and authentic flavor. Conveniently located in Midtown Manhattan, we make it easy to serve fresh, satisfying food your guests will remember.
What Our Customers Are Saying
I used to come weekends a couple months ago and he took care of us. And by that I mean, I didn’t even have to lift a single finger for anything.
He was a great host!
Even before my order arrived, the bread and chutney and whatever the creamy sauce was were SO good!
I ordered the Koresht Fesenjan- chiken in pomegranate sauce. It was delicious! I normally don't get tempted by rice, but in this case the rice was delicious and I just wanted to eat more to have more of the 3 different sauces (spicy cilantro chutney, creamy something- yogurt maybe?, and the pomegranate sauce on the chicken. slightly sweet, but not too much at all.)
I don't live in NY but I will definitely try to get back here next time I'm in town.
The food was absolutely phenomenal and has always made me crave for more. To top it off, they surprised me by covering the cost of my meal for my birthday, which was an incredibly generous gesture I’ll never forget.
It’s rare to find a place that combines amazing food with such heartfelt kindness. I’ll definitely be returning and recommending this restaurant to everyone I know.
I recently had the pleasure of dining at Miriaj, and it was an unforgettable experience. From the moment I walked in, the ambiance transported me straight to Tehran—elegant décor, soft Persian music, and a welcoming atmosphere that felt like home.
The food was exceptional. Every dish—from the perfectly grilled koobideh to the fragrant saffron rice—was bursting with authentic flavor. The tahdig was crispy perfection, and the ghormeh sabzi had that deep, soulful taste only a true Persian kitchen can deliver. Portions were generous, and presentation was beautiful.
What truly sets Mriaj apart is the hospitality. The staff were gracious, attentive, and genuinely passionate about sharing Persian culture through food. They took time to explain the dishes and even offered tea on the house, served in traditional glass cups with delicate sweets.
Whether you’re Persian or simply curious about Iranian cuisine, Mriaj is a must-visit. It’s more than a restaurant—it’s a cultural experience wrapped in warmth and flavor. Highly recommended!